
WELLBEING
WORKSHOPS
Engaging and interactive sessions to boost your staff's wellbeing
This is an opportunity to offer your staff meaningful wellbeing sessions that are both practical and easy to integrate into everyday life.
Fermented foods are incredible for our health. They are high in bioavailable nutrients and full of live bacteria to nourish gut health; both increasing immunity and energy levels.
What you'll get:
• Engaging and interactive sessions facilitated in person by Geraldine Haast of The Ferment Kitchen
• Delicious taste testers
• Simple, quick recipes for probiotic superfoods
• No-fuss and no mess sessions to suit your workplace
• Session times to suit your lunch break
Workshop Options:
SIMPLE SUPERFOODS
• One-off lunchtime session
• A demonstration of two different ferments that can easily be made at home along with meal ideas
• Taste testers and recipes included
THE FERMENT-TOUR
• Over three lunchtime sessions we will create a variety of simple ferments developing skills & confidence as we go
• Taste testers and recipes included
Packages start from $250.
Sessions are tailored to suit your workplace.
